Whether you want to talk, ask questions, or just sit with someone who listens, support is here.
After sexual assault, many people feel unsure, overwhelmed, or disconnected. Reaching out doesn’t mean making decisions — it simply means you don’t have to face this alone.
Share as much or as little as you want
No pressure to report or act
Support focused on safety and care
We’re here to listen, answer questions, and support you in a way that feels right to you.
Support doesn’t have to feel overwhelming or clinical. It can begin with a conversation — one where you’re believed, respected, and not rushed.
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A safe place to talk - Share as much or as little as you want, at your own pace.
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Support without expectations - No pressure to report, decide, or explain more than you’re ready to.
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Care that respects your choices - You stay in control of what happens next.
You’re Not Alone — and You Don’t Have to Navigate This by Yourself
From emotional support to advocacy and resource coordination, we’re here to support you in ways that feel safe, respectful, and practical.
Advocacy Without Judgment
You decide what
feels right.
Connected Community Support
Get connected to trusted local resources
Private & Confidential Care
Your privacy
matters.
A Safe Place to Take the Next Step — Whenever You’re Ready
Whether you’re seeking clarity, support, or just someone who understands, we’re here to meet you where you are.
Sexual Assault Recovery & Crisis Support | Chisago County MN
Find Safety, Support, and Hope—Right Here in Your Community
If you’ve recently experienced sexual assault, you deserve a safe place to turn—a place where you're believed, supported, and never judged.
At Options for Women in Chisago County, we offer confidential, trauma-informed care to help you reclaim your safety and begin your healing journey.
Our center in North Branch, MN provides a discreet and compassionate environment where you can take the next step, whether that’s talking to someone, seeking medical help, reporting to law enforcement—or simply having someone by your side.
What to Expect When You Reach Out
When you walk through our doors or call our team, you’re met with trained professionals who care.
We’ll start by listening—without pressure.
From there, we can guide you through:
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Crisis Support & Advocacy
One-on-one emotional care and trauma-informed guidance. -
Hospital Advocacy & Medical Support
We’ll accompany you to the hospital if desired and support you through any exams or treatment. -
Reporting Assistance
If you choose to report, we’ll help you navigate the process with local law enforcement and victim services. -
Referral Connections
Access trusted local partners for trauma therapy, long-term recovery, housing, and more.
Serving North Branch, Chisago County & Beyond
We support survivors from across Chisago County and nearby communities including:
📍 Cambridge, MN – Confidential care and legal resources
📍 Lindstrom, MN – Medical and emotional support after assault
📍 Forest Lake, MN – Advocacy, recovery referrals, and ongoing help
📍 Pine City, MN – Safe space and judgment-free assistance
Wherever you’re from—across Minnesota or the Midwest—you are welcome here.
Help Is Just One Step Away
Whether your assault or rape was recent or happened years ago, it’s never too late to seek help.
We’re here to walk with you at your pace.
There is no cost and no obligation.
Just safe, compassionate support.
We also offer assistance to survivors of domestic abuse and human trafficking, along with crisis pregnancy services and online classes for emotional health and recovery.
🔗 Learn About Domestic Abuse Help
🔗 Explore Human Trafficking Recovery Resources
🔗 Browse Our Free Online Classes
For trusted resources, visit:
🔗 RAINN (Rape, Abuse & Incest National Network)
🔗 MN Coalition Against Sexual Assault (MNCASA)
You’re Not Alone—And You’re Not Without Options
Even in your hardest moment, there’s a team ready to help you rise again.