
Help for People Experiencing Control, Exploitation, or Trafficking
Control over money, movement, relationships, or work can be signs of exploitation. We help you understand what’s happening and what support looks like.
Judgment-free support at your pace
Clear explanations, not pressure
Connection to trusted local resources


Real Help, Not Just Information
Support goes beyond awareness. We help you understand what’s happening, reduce risk, and connect with people who can help — safely.
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Confidential advocacy focused on your needs and choices
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Safety planning that meets you where you are
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Clear information about options, rights, and resources
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Support that doesn’t rush or overwhelm you



Recognizing Human Trafficking Signs & Getting Support | Minnesota
Understanding what’s happening can change what
comes next
When exploitation or control goes unspoken, it can quietly take more ground. Having support can help you see things more clearly and feel less alone as you consider next steps.
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Gain clarity instead of confusion - Talking things through can help you understand what’s happening without labels or pressure.
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Avoid deeper isolation -Support helps break the feeling of being trapped or alone.
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Gain safer options - Advocacy can help you explore ways to reduce risk and protect yourself.
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Avoid carrying this by yourself - You don’t have to manage fear, uncertainty, or control alone.
Our Commitment to
All Survivors
No matter who you are, you deserve confidential, trauma-informed care
that respects your experience and empowers your recovery.
Start your healing today.
Confidential, Judgment-Free Support
Your story stays private and with respect.
Choice-Centered Advocacy
You stay in control— always.
Safety
Comes
First
Help you feel safer right now


Compassionate Human Trafficking Help & Recovery in Minnesota
You're Not Alone—We're Here to Help You Heal and Reclaim Your Life
If you've experienced human trafficking or exploitation, it’s important to know that you're not alone.
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At Options for Women & Families, we provide safe, confidential, and compassionate support to all survivors across Minnesota—no matter your gender, background, or situation.
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Our trauma-informed advocacy services are specifically designed to help you safely navigate your immediate needs, find trustworthy resources, and start your journey toward long-term recovery and empowerment.
Immediate Confidential Support
We understand the courage it takes to reach out.
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That's why, from your very first contact, our dedicated advocates offer immediate, confidential support.
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Your safety, dignity, and privacy are our highest priorities.
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We quickly connect you with trusted resources throughout Minnesota, including safe housing, medical assistance, counseling, and legal advocacy.
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To learn more about how we protect your confidentiality and support your healing, visit our Client Advocacy Services page.
Inclusive Care for All Survivors
Human trafficking impacts people from every background, gender, and community.
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At Options for Women & Families, our services are inclusive and tailored specifically for you—whether you're located in Minneapolis, Saint Paul, Rochester, Duluth, or anywhere in between.
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Our advocates are specially trained to provide compassionate, trauma-informed care that respects your unique journey and identity.
Empowering You with Practical Resources
Recovery from human trafficking involves addressing many aspects of your life.
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We empower you with holistic support designed to address your immediate safety, emotional healing, and long-term stability.
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Our services include:
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Immediate crisis intervention to ensure your safety and security
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Confidential emotional support from trained, trauma-informed advocates
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Practical resources including safe housing, healthcare, legal aid, and counseling
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Personalized recovery planning focused on your goals and healing
Supporting Communities Across Minnesota
Options for Women & Families proudly provides compassionate support to survivors throughout Minnesota, from metro areas like Minneapolis and Saint Paul to communities in Rochester, Duluth, and beyond.
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Wherever you are, our network of trusted community partnerships ensures you have access to ongoing resources and compassionate advocacy.
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Visit our Contact Page to connect with an advocate in your area.
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Ready to Reach Out?
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You don't have to face this journey alone.
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Our advocates are ready to provide immediate confidential support, practical resources, and compassionate care tailored specifically for you.
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Reach Out Confidentially Today and take the first empowering step toward reclaiming your life.
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